Your Third Chakra and Digestive Healing

The third chakra or Manipura Chakra is located int the solar plex, navel and digestive area. Associated with the color yellow, this chakra is involved in self-esteem, warrior energy, and the power of transformation; it also governs digestion and metabolism. Physically, the benefits of having Manipura in harmony include excellent digestion, strong muscles and joints, boundless energy, calm nerves, mental clarity and overall A+ wellness (Manipura, at the gut, is really the seat of our vitality).

An under-active Manipura leads to timidity and passiveness, losing your voice in a group. It’s hard to make decisions, and when you do, you likely lack the confidence to stand up for what you want. On a physical level, you might suffer from a weakened immune system and have issues with indigestion and infections. (Continue reading...)
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