The third chakra or Manipura Chakra is located int the solar plex, navel and digestive area. Associated with the color yellow, this chakra is involved in self-esteem, warrior energy, and the power of transformation; it also governs digestion and metabolism.
Physically, the benefits of having Manipura in harmony include excellent digestion, strong muscles and joints, boundless energy, calm nerves, mental clarity and overall A+ wellness (Manipura, at the gut, is really the seat of our vitality).
An under-active Manipura leads to
timidity and
passiveness, losing your voice in a group. It’s hard to make decisions, and when you do, you likely lack the confidence to stand up for what you want. On a physical level, you might suffer from a weakened immune system and have issues with
indigestion and
infections.
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